The Master Cleanse

So as you see by the title i will be doing the master cleanse to try and tune my body back on track form the horrible diet i have fallen into since thanksgiving. So beginning tonight with my first cup of SmoothMove Tea i will be following the Master Cl ease diet with the Lemonade Drink for 3-5-7 Day..The reason i set that goal is because i have never done this before i don't want to set myself up. So for a minimum of 3 days and a max of 7 days i will be doing this journey.

HOW TO MAKE IT?
2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
8 oz water, room temperature
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
Shake it up and drink. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen lemonade or
frozen juice

So bright and early tomorrow i will be headed to the Whole Food store to Pick up the lemons/limes and maple syrup needed for this cleanse as well as some more Smooth move tea.. Pray for me. LOL