Thursday, December 30, 2010

Day -3- Master Cleanse -Final Day-

OK my last day on the the cleanse was a couple of days ago. I would have like to continue and follow thru with the cleanse for the remaining week but I lost all motivation. I did reach my goal weight was 155 and since i met that i really didn't see why to continue. But I found the clease very effective and it worked for me very well. I'm sure it would have worked out even more if i followed it to a 'T'. I tried to stay on it the way it was designed but i really like to eat ..lol.. while i'm at work its easy to stay focused but once i got home.. It was over.. But i certainly would recommend this fast to anyone trying to cleanse and lose weight. I would like to try it again but i will have to take some time off work and try it with the Salt Flush next time.

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