Sunday, December 26, 2010

Day- 1- of the Master Cleanse

Today marks day 1 of my Master Cleanse journey. So far i have only had today my Smooth move Tea this morning and one of the 'Lemonade" teas.. I have another on the counter on stand by. I haven't been very hungry, just craving food that i want to eat that I'm trying to cut from my diet like excessive amounts of sugar and carbs. I also want to see how much weight i can loss and if i can lose mosty my belly weight. I have read that if done correctly i could stand to lose up to 2 lbs a day.. We are going to have to see about that . So right now my starting weight is about 159-160. My normal weight is between 150 and 155. So my goal is just to get back in that range.

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